I had jeera water each morning for 7 days and this is how it helped me!

this is how jeera water helps me!

In our effort to lose weight and lead a healthy life, we don’t chorus from making an attempt one of a kind healthful concoctions. Not solely do they promise several health benefits, however additionally weight loss. One such healthy drink is jeera (cumin) water. One of our readers had jeera water each and every day for a week and the consequences were amazing. She shares her story with us.

This is the fine way to drink it

THIS IS THE BEST WAY TO DRINK IT: Jeera is acknowledged for its a variety of fitness benefits. From boosting digestion and staying hydrated to treating anemia naturally and weight loss, jeera water has numerous benefits. As I had to shift from my fatherland to the national capital, sudden climatic and water change didn’t go well with my body. I had to deal with extreme stomach pain and indigestion issues. On my mother’s advice, I commenced drinking jeera water and I skilled high-quality benefits

How I made the concoction

HOW I MADE THE CONCOCTION: As per my mother’s instructions, I combined a spoon full of cumin powder in a glass of lukewarm water and drank it on an empty stomach. I stored a gap of 30 minutes between this drink and my breakfast.

The magical drink confirmed results!

THE MAGICAL DRINK SHOWED RESULTS! two it didn’t take time to get results I skilled the distinction on the very first day. I felt fuller for a longer length and hydrated too. As I had read that cumin seeds boost your metabolism and improve digestion, I skilled the same. I should experience my food and used to be feeling more energetic. I stayed lively all day long.

jeera water with a lot of benefits!

 JEERA WATER WITH A LOT OF BENEFITS! Apart from different benefits, I additionally skilled one weird change. I had to pee a lot of times at some stage of the day! For the first two days, it was once quite tough for me however from the third day, I started getting used to it. On consulting a doctor, I realized that consuming cumin water helps you flush out toxins from your physique and therefore, I was once peeing more frequently than before. As my body got used to jeera water, my peeing frequency additionally received returned normal.

What else does it do?

WHAT ELSE DOES IT DO? Cumin water is a healthy way to lose weight. It helps in regulating blood sugar levels, lowers LDL cholesterol degrees and is an outstanding way to get a healthful and clear skin. For controlling obesity and to get a flat belly, you need to attempt this surprise drink.

Some other methods I tried to make cumin water

SOME OTHER METHODS I TRIED TO MAKE CUMIN WATER: Apart from consuming it in warm water, you can drink it with lemon juice as well. All you have to do is soak two tbsp. of cumin seeds in a cup of water in a single day and drink it the following morning with half a lemon's juice. Another advisable way to drink cumin water is to mix it with cinnamon powder. Soak cumin seeds in a cup of water overnight and in the morning, add cinnamon powder to it. Boil it for a few minutes and drink this wholesome concoction. This will aid weight loss, decrease stress and also, manipulate blood glucose levels.

But don’t forget to eat smooth and exercise

BUT DON’T FORGET TO EAT CLEAN AND EXERCISE: You have to not neglect to devour easy and workout alongside with drinking jeera water. This will aid in faster weight loss and will help you continue to be fitter.

Did you find this article helpful? share your Opinion with us